Understanding the Risks of Gambling: Gambling should always be approached with caution. It’s essential to recognize that gambling carries the risk of becoming harmful and can potentially lead to addiction. Stay informed and aware of these risks.

Setting Financial Boundaries:

  1. Pre-Set a Loss Limit: Determine a specific amount of money that you can afford to lose before you begin gambling. This is your loss limit. If you hit this limit, it’s crucial to stop playing immediately.
  2. Budgeting for Gambling: Treat gambling as you would any entertainment expense. Include it in your budget, but ensure it’s not taking priority over essential financial responsibilities like bills, savings, and debt payments.

Managing Time Spent Gambling:

  1. Set a Strict Time Limit: Gambling can be engrossing, making it easy to lose track of time. Decide on a fixed amount of time for gambling and stick to it. Set an alarm if necessary. Remember, the longer you gamble, the greater the risk of losing more money.
  2. Regular Breaks: Take frequent breaks while gambling to assess your situation. This helps in maintaining perspective and decision-making abilities.

Being Aware of the Consequences: Gambling should only be for fun. If it begins to negatively impact your emotional or financial health, it’s a clear sign to reassess and seek assistance. The costs of gambling aren’t just financial; they can also include strained relationships and mental health issues.

Avoiding the Pitfalls of Chasing Losses: Never attempt to ‘chase’ losses. Chasing is when you try to win back money you’ve lost, usually by gambling more. This is a dangerous cycle that often leads to increased losses and potential financial troubles.

Seeking Help and Support: If you or someone you know is struggling with gambling, don’t hesitate to seek help. Many organizations offer support, counseling, and assistance:

  • National Gambling Helpline: Call 1800 858 858 for free, round-the-clock phone support.
  • Gambling Help Online: Visit for live chat and email support.
  • Lifeline Australia: Dial 13 11 14 for access to 24-hour crisis support and suicide prevention services. They provide assistance for all Australians facing personal crises.
  • YourPlay: Check out This service allows you to set limits on the money and time you spend on pokies and tracks your play in venues across Victoria.

Additional Tips for Responsible Gambling:

  • Keep gambling a social activity; avoid gambling alone.
  • Avoid using gambling as a way to cope with emotional or physical pain.
  • Educate yourself about the signs of problem gambling.
  • Remember, winning is by chance, and there are no systems that guarantee success.
  • Be aware of the signs of problem gambling in yourself and others.

Remember: The cornerstone of gambling is that it should be done responsibly and within your means. Responsible gambling means understanding the odds, recognizing the signs of a problem, and being prepared to take steps to manage your behavior. Stay informed, stay in control, and seek help if needed.

Welcome to Responsible Gaming at! Discover the thrill of online casinos with confidence. Remember, gambling should be for fun, not a means to earn money. Enjoy responsibly and within your limits. If gambling affects your life negatively, don't hesitate to contact our helpline at 1800 858 858 for support and advice. Bet only what you can afford to lose and adhere to strict financial limits. For your safety, we recommend playing at online casinos regulated by esteemed authorities like the UKGC, MGA, DGE, NZGC, CGA, etc.